Therapies that can help you

Therapy is no longer outdated. And it is definitely not a situation where you are told what to think about yourself, or what to do about your life. It is a session in which you can explore your own unconscious mind, release unwanted pains and troubles, and come to new, dynamic and constructive conclusions about life and your place in it. Your OWN conclusions, not the conclusions of the therapist.

At Conscious Gain we have practitioners who can deliver a wide range of therapies. In many cases, a free session is possible, so that you can explore one or more of these techniques. These techniques have been found to be totally workable via the internet. So it doesn't matter where you are in the world, if you have a good internet connection, you can access these therapies.

Traumatic Incident Reduction

Trauma is anything that causes physical or emotional pain. Much of human experience has the potential to be traumatic. Our minds store trauma, with the aim of processing it later, and learning from it. In the meantime, the accumulated trauma bogs us down and also continues to react on us, trying to warn us and hold us back from 'dangers' in life. Traumatic Incident Reduction (TIR) takes a gradual approach in taking up incidents and events from our life and looking at them in a way that we can release the trauma, and learn whatever we can learn from the experience.

In this video you'll find more information about the technique, along with numerous testimonials.

Time Line Therapy

Derived from the work of Milton Erickson, and part of NLP, Time Line Therapy is a quick and light approach that is ideal for releasing negative emotions and limiting beliefs. Sessions are often complete in less than half an hour.

Watch Forrest Knutson explain Time Line Therapy in detail

Rapid Unlocking Techniques

These techniques have been developed from the work of Slavinksy and Stojakovic, together with aspects of Metapsychology. Ideal for looking at any area of difficulty, but especially good in breaking apart problems.

WHAT IF YOU DON'T FEEL READY TO JUMP INTO A THERAPY SESSION? HOW CAN YOU MOVE FORWARD?

There are simple ways to begin to handle your mind and your emotions. We can provide you with exercises that you can do at home. Based on memory recall, these will build you up day by day and get you gradually on top of your problems. There is also Positive Therapy, and Journal Therapy.

Positive Therapy
Any kind of therapy that allows you to revisit positive experiences. And to begin therapy, to begin learning how to work with your own mind, this is a great place to start.

Journal Therapy

Also a great place to begin the journey of inner work. Journalling has been proven to be of psychological benefit.